Morning Snack: Decaf Americano with a teaspoon demerara sugar.
Lunch: Bowl of Suma Organic Spicy Lentil Soup.
Afternoon Snack: Pot of blackberry soy yogurt and some Tuc reduced fat crackers.
Dinner: Warm Wrap with Fry's Chicken Style Nuggets, Plamil Organic Mayo, tomato and lettuce. Small bowl of raspberry Swedish Glace Ice Cream with chocolate sauce.
Evening Snack: Some ginger ale, pringles and a few squares of dark chocolate.
Total Calories for the Day: 1792