Morning Snack: Pot of blackberry soy yogurt.
Lunch: Made a new variation on my Vegan Butter Grilled Bagel Toasties: Avocado, Tomato, Almond Feta and Basil on a Caramelized Onion and Poppyseed Bagel. YUM!
Afternoon Snack: Small slice of 10 Layer Chocolate Orange Truffle Cake (my slice was cut in half so actually it was a 5 layer cake, lol) and a cup of black coffee with a teaspoon demerara sugar.
Dinner: Had a big head of pak choi that needed using so made my simple Garlicky Pak Choi and Chickpea Rice dish BUT as chickpeas seem to no longer be my friend replaced them with black eyed beans. Also used wholegrain basmati rice instead of white and shallots instead of onion. Easy and delish! :-) Click on the link there for the new recipe.
Afterwards a cup of black tea with half a teaspoon Sweet Freedom syrup.
Evening Snack: Beer, nuts and olives :-)
Total Calories for the Day: 1642