Tuesday, 13 March 2012

Breakfast: Bowl of  Just Right cereal with fortified Rice Dream and a cup of black coffee with a teaspoon demerara sugar.

Morning Snack: Pot of blackberry soy yogurt.

Lunch: My current favourite sandwich, this time I used a par baked crusty roll, brushed the top with margarine, oven baked then split and spread with marg and Plamil Organic Mayo then filled with slices of avocado, tomato, lettuce and Taifun Smoked Tofu ....bit of black pepper and a sprinkling of smoked sea salt. Beautiful it was :-)



Afternoon Snack: One White and Dark Double Chocolate Chip Cookie and a cup of black coffee with a teaspoon demerara sugar.

Dinner: Warm Roasted Baby New Potato, Sautéed Asparagus and Shallot Salad with a Mustard-Dill Vinaigrette - can't get enough of this!! It's ready to blog now too :-) Might wait till it's closer to asparagus season though...



Cup of black tea with a teaspoon Sweet Freedom Syrup. Few squares of MooFree Caramelized Hazelnut Chocolate.

Evening Snack: A couple sesame Ryvita crackers spread with Redwood Food's Vegan Mushroom Pate - really liking this stuff, even if it does look gross! Also a navel orange.

Total Calories for the Day: 1457

 

No comments:

Post a Comment