Sunday, 11 March 2012

Breakfast: Half a toasted sesame bagel with Vitalite and raspberry jam. Cup of black coffee with a teaspoon demerara sugar.

Morning Snack: Pot of Blackberry soy yogurt.

Lunch: Can of Heinz Vegetable Soup and a slice of wholemeal toast with vitalite.

Afternoon Snack: Cup of black coffee with a teaspoon demerara sugar and a few squares MooFree Caramelized Hazelnut Chocolate.

Dinner: Warm Roasted New Potato and Sautéed Asparagus Salad - have perfected this one, can't wait to blog it!

Evening Snack: Had a "posh" vegan style bread and wine evening :-) A few glasses of red wine and slices of fresh french bread spread with Vitalite and topped with either Taifun Smoked Tofu slices/White Bean Houmous/Redwoods Mushroom Pate. Plus a few olives....Was delicious but just over half my total daily calories came from this evening alone! Eeek, better be good tomorrow :-)

Total Calories for the Day: 2082 - still, it's what's recommended ;-)




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