Monday, 5 March 2012

Breakfast: Slice of wholegrain toast with Sunlite and peanut butter. Cup of black coffee with a teaspoon demerara sugar.

Morning Snack: A navel orange.

Lunch: "Chicken" Caesar Wrap using my Caesar Dressing recipe made with my new White Bean Houmous, Fry's Chicken Style strips, baby gem lettuce in a small plain wrap.

Simply add 3 baby gem leaves to a small heated wrap and top with the Houmous Caesar Dressing (for 1):

Fry the chicken pieces in a bit of oil and place on top:

Wrap it up and eat! Simple :-)

Afternoon Snack: Cup of black coffee with a teaspoon demerara sugar and a Chocolate Chip Cookie (a variant on that one which will be blogged next!) Later on in the afternoon I had half a small multiseeded roll with vitalite.
Edit - blogged the new cookie now: Double Chocolate Chip Cookie!

Dinner: Warm Salad of Roasted New Potatoes, Sauteed Asparagus and Flageolet Beans in a Lemon-Dill Dressing. It was loosely based on Oh She Glow's Recipe but I made up my own dressing, added the beans for a main dish and changed the quantities. Was absolutely delicious, asparagus easily my favourite vegetable  and the new potatoes roasted that way were sublime!

Evening Snack: Cup of black tea and 3 Sesame Ryvita crackers spread with Vitalite and topped with mashed avocado with smoked sea salt and black pepper.

Total Calories for the Day: 1507

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