Friday, 9 March 2012

Breakfast: Half a toasted sesame bagel spread with Vitalite and raspberry jam. Cup of black coffee with a teaspoon demerara sugar.

Lunch: Woah...had the BEST wrap! Was too hungry and didn't take a photo (sorry!) but here's the "recipe" instead:

White Bean Houmous and Chicken Salad Wrap:

1 x Mediterranean Herb or pesto or basil wrap
40g White Bean Houmous, I used the Cannellini Bean version today.
30 - 40g Fry's Chicken Style Strips
3 - 4 Cherry tomatoes, halved
1 spring onion, chopped
lettuce
black pepper

Fry the Chicken Strips in a bit of oil until golden and cooked, about 6 - 8 minutes. Heat the wrap on a dry frying pan until warm both sides. Spread the houmous down the centre and grind some fresh black pepper over. Top with the chicken strips, cherry tomatoes, spring onion and lettuce. Fold the end over then roll it up (fajita style). Eat!

Afternoon Snack: Cup of black coffee and a tester slice of a cake experiment. It was good...but didn't really work :-( Back to the drawing board....



Dinner: Had a couple Spiced Quinoa and Sweet Potato Cakes in the freezer so fried them up with some roasted new potatoes on the side with ketchup. (I just had one cake)

Evening Snack: Half a bottle of champagne (just because!) A few pringles, peanuts and houmous on crackers....

Total Calories for the Day: ??? Well, it was less than 2000 anyway :-)

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